Think aloud
We’d argue that there’s value in patting yourself on the back. We’re quick to comfort our family when they’re going through a tough time or praise our friends when they’re feeling low. Whether we turn to meditation, workouts, or affirmations for self-acceptance, we need to treat ourselves with kindness, too!
Affirmations might not be everyone’s cup of tea, but they’re a great way to brighten your day, change your outlook on certain challenges you’re struggling with, or change the way you view yourself. When you repeat affirmations to yourself regularly, you can change the way your brain perceives certain things.
We do need to underline that affirmations aren’t a substitute for professional help, there’s no question about that. However, when you’re struggling with self-acceptance, self-love, and self-worth, affirmations are a great way to start. Not to mention that they’re completely free, too.
Now, you’re better off writing your own affirmations that correspond with whatever you’re going through at the moment. So, we’ve prepared a myriad of affirmations that can attest to the fact that the words we choose when we speak to and about ourselves matter.
Before those negative thoughts creep in, give these affirmations for self-acceptance a try!
What are the most commanding affirmations for self-acceptance?
Kick off the day with these affirmations
Argh, there’s nothing worse than starting the day on a negative note. Maybe you slept through your alarm and now you’re running late for a meeting. Perhaps you spilled coffee on your crisp, white tee and you’re blaming the entire world.
With the right affirmations, you can invite goodness and kindness into your day and forget about the messy morning you started with.
1. I am confident.
2. I am capable.
3. I am competent.
4. I am grateful to be alive.
5. I am excited for the day.
6. I am prepared for whatever the day has in store for me.
7. I am stronger today.
8. I am braver today.
9. I am open to learning.
10. I am open to growing.
11. I am open to becoming a better person.
12. I am healed.
13. I am energetic and full of life.
14. I create my own sunshine.
15. I am in charge of my emotions.
16. I am in charge of my body and mind.
17. I am grateful for my body.
18. I am open to opportunities.
19. I am blessed.
20. I am at peace.
21. I am positive.
22. I am better today than I was yesterday.
23. I am committed to my personal growth.
24. My life is abundant and fulfilling.
25. My mind is relaxed.
Build yourself up with these affirmations
When you’re struggling to see your worth, you might need to do something to reconnect with your own power. Whether you start meditating, writing down your thoughts, or repeating affirmations for self-acceptance, you’re guaranteed to notice a difference. What are you waiting for?
26. I am valued.
27. I am growing and learning every day.
28. I am progressing every day.
29. I am working on becoming the best version of myself every day.
30. My mind and my body work together.
31. I believe in my skills.
32. I believe in my abilities.
33. I believe in myself.
34. I have the power to change myself.
35. I have the power to change the world.
36. I can do anything I set my mind to.
37. I grow with every challenge.
38. I am better and better every day.
39. I attract abundance.
40 I attract positive things and positive people.
41. I attract positive energy.
42. I release negative energy.
43. I am consistent in my hard work.
44. I have everything I need to succeed.
45. I am successful.
46. I let go of limiting beliefs.
47. My power is unlimited.
48. I am limitless.
49. I choose to trust myself.
50. I choose to trust the Universe.
51. I can face every challenge with ease.
52. I show up every day and do my best.
53. I choose to trust the process.
54. I release negative self-talk.
55. I move through my day with grace and love.
Remind yourself that you’re worthy of love with these affirmations
You see, you don’t need to be happy all the time! You’re allowed to have bad days, days when you don’t want to get out of bed and get dressed, or days when you want to sleep through your entire workday and continue sleeping when you get back from work.
But here’s the catch – you don’t need to feel that way every single day! With these affirmations for self-acceptance, you can remind yourself that you’re worthy of love.
56. I am big, bold, and beautiful.
57. I accept myself exactly as I am right now.
58. I accept my body.
59. I accept my mind.
60. I accept myself unconditionally.
61. I embrace who I am.
62. I embrace my flaws.
63. I embrace my strengths and weaknesses.
64. I celebrate everything that makes me – me.
65. I am at peace with where I am.
66. I am at peace with who I am.
67. I am perfect the way I am.
68. I no longer feel the need to change everything about myself.
69. I no longer feel the need to talk down on myself.
70. I release myself from negative self-talk.
71. I release myself from negative emotions.
72. I am whole.
73. I am complete.
74. I am a work of art.
75. I am one in a million.
Boost your self-esteem and self-worth with these affirmations
Whether you’re prepping for a promotion, getting ready for a date with someone you’re obsessed with, or trying to get through the day without talking down on yourself – we’ve got your back. Affirmations might not be a cure for all, but these affirmations are bound to make you feel better about yourself.
76. I am one of a kind.
77. I am intelligent.
78. I am loving.
79. I am loyal.
80. I add value to the world.
81. I am worthy of love.
82. I am worthy of success.
83. I am worthy of whatever my heart desires.
84. I am powerful.
85. I am fearless.
86. I am radiant.
87. I am creating the life I want.
88. I am working on fulfilling my dreams.
89. I am dedicated to creating a better life for myself.
90. I surround myself with successful people.
91. I attract success.
92. I attract abundance.
93. I pursue my goals.
94. My relationship with myself is entirely up to me.
95. I get to decide how I treat myself today and every day.
96. I can control how I feel about myself.
97. I can control how I speak to and about myself.
98. I am worthy of the life I desire.
99. I accept all of me.
100. I am enough.
Go to sleep with a sense of relief with these affirmations
Sometimes you can’t fall asleep no matter how hard you try, right? Counting sheep doesn’t work. Scrolling through TikTok doesn’t work. Rolling around doesn’t work.
A proper bedtime routine complete with bedtime affirmations can make a world of difference. Affirmations can put you in a better headspace for slumber, and with affirmations for self-acceptance, you’re going to wake up rested and ready for the day.
101. I am worthy of rest.
102. I am worthy of peace.
103. My mind and my body are ready to rest.
104. I am relaxed.
105. I am ready to release the negative energy of today.
106. I am ready to embrace the positive energy of tomorrow.
107. I am grateful for everything I learned today.
108. I am confirmed by my bed.
109. I am comforted by the silence.
110. I am safe where I am right now.
111. I am supported.
112. I am still.
113. I am releasing myself from all the anxiety of today.
114. I am attracting positive thoughts.
115. I am attracting positive dreams.
116. I trust the Universe.
117. I trust myself.
118. I am thankful for all I have.
119. I am accepting the gifts from the Universe.
120. I am blessed.
121. My heart is full.
122. I am embracing stillness.
123. I am feeling deeply relaxed.
124. I am where I need to be.
125. I am loved.
What’s the best way to ensure your affirmations for self-acceptance work?
Sure, there’s no right or wrong way of going about affirmations. Whether you write them down, say them out loud, or record them and listen to them on your way to work, you’re going to reap the benefits one way or the other.
What makes them work better, though, happens to be a simple rule that’s not that simple to follow – you need to believe in your affirmations.
Repeating meaningless words to yourself every morning doesn’t work, but when you attach meaning to your words and believe every word you utter – you will definitely have a shot.
With that out of the way, we’re keeping our fingers crossed that your journey with affirmations for self-acceptance goes according to plan!