Once your relationship ends, you may think about finding yourself a new guy who’ll make you forget about your ex. But at that point, questions will arise. Do rebounds make you miss your ex more or will your new partner actually serve as a Band-Aid for your previous wounds?
A rebound relationship is usually an attempt to move on after your ex without taking time to heal. Once you break up, you get this need to forget about your previous partner as soon as possible. That’s when a rebound comes in handy, since you assume that they’ll make it easier to move on.
You think that your new relationship will act as the right medicine for your recent heartbreak. Just like that, you start spending your time with this new person, doing your best not to think about your ex-boyfriend. But you eventually realize that moving on isn’t that easy.
Honestly, it seems like the more time you spend with your rebound, the more you long for your ex. So, do rebounds make you miss your ex more, or do you simply need some time to adjust to this new situation?
Maybe you won’t like the answer I’m about to give you but knowing the truth is the only way you can be happy. So, keep on reading if you want to find out some of the things that will happen once you’re in a rebound relationship.
Do rebounds make you miss your ex more?
Unfortunately, the answer tends to be yes. Rebounds can actually make you miss your ex more even though that’s not something you want to happen. Sometimes, being in a rebound relationship will allow you to heal but the chances are that this new relationship will only make you miss your ex even more.
If you’re currently going through something like this and you’re struggling to forget about your ex, then you must know you’re not alone. A lot of people keep missing their ex even though they’re on the rebound and when that happens, you may notice some of the following things.
Things that may happen when you’re in a rebound relationship
1. You’ll find you still have feelings for your ex
You’ll miss your ex even more now that you’ve found yourself a rebound and that’s because you haven’t completed the previous chapter of your life. You still have feelings for him, which makes it hard to move on.
Your last relationship ended recently and you haven’t given yourself enough time to heal. You probably assumed that finding someone new would help you forget about your ex but things usually don’t work out that way.
No matter what you do, you’re unable to create an emotional connection with your rebound partner since you still aren’t over your ex.
2. You’ll surmise that you can move on easily
Moving on after someone is never easy and the more feelings you had for your previous partner, the harder it is to forget about them. You don’t want to admit this to yourself, though, so you assume that it’ll be easy to do that once you meet someone else.
You don’t think that you’ll want your ex back once you focus your time and energy on your rebound partner. But it turns out that it’s not that easy to heal after breaking up with a human being who still means the world to you.
Your current feelings are actual proof that it takes some time to let go and end the previous chapter of your life. It’s more than obvious that rushing into the next relationship won’t ever do you a favor.
3. You’ll realize that you haven’t properly healed from your relationship
Once a relationship fails, you need to give yourself a break and allow yourself to heal. Even if you think that your previous relationship was insignificant so it didn’t mean much, you still need some time to get yourself back on track.
If you fail to give yourself time off before getting yourself into the next relationship, you’ll only make your life more difficult. Your rebound won’t help you forget about your ex but will make you miss him even more instead.
If you choose to press the pause button on your love life and take some time before going back on the dating scene, this whole thing will take a completely different turn.
4. You’ll expect your rebound relationship to continue off from where the last one ended
When you end a relationship and immediately walk into a rebound one, you expect it to continue off from exactly where the last one ended. You think that you’ll simply slip from one relationship into another, without much fuss.
A month in, all you can do is think about your ex and that’s when this one question keeps roaming around your head: “Do rebounds make you miss your ex more? Is that even a possibility?”
This question will keep bothering you until you realize that you can’t expect a rebound to continue off from your previous relationship. You’re talking about two completely different people who likely want different things in life.
Your ex knew you way better than this person you just met and because of that, there’s no way you’ll be able to make these two relationships work the same way.
The moment you realize that you can’t get what you expected from your rebound, you’ll start to miss your ex. You’ll dwell on everything you had with him and dream about getting back together.
The reason for this is obvious. You had unrealistic expectations that you’d simply carry on with this new person from where you left off with your ex. Right now, it’s all backfired on you and you’ll realize that something like that was never possible.
5. You’ll compare your rebound to your ex
You’ll probably compare your rebound partner to your ex, which will make you miss him even more. In the end, he’ll become the only one you think about.
Maybe this won’t happen at first and you’ll actually feel like you and your rebound partner are a great fit. That’s because you’re still in the honeymoon phase and you think of your new guy as perfect.
But as you get to know each other better, you’ll realize that he’s nothing like your ex. And since you still miss him, you’ll then keep comparing your rebound partner to him.
No matter what he does, it won’t ever be good enough. Your ex will still be the role model for every guy who comes after him. Until you finally heal after him, no one else will be able to compare.
6. You’ll realize that your rebound person is simply the first decent guy you’ve met
Why do rebounds make you miss your ex more? Well, the answer in this case is that you finally realize that your new partner doesn’t look at all like someone you want to grow old with.
The reason for this is that you rushed into a new relationship with the first decent guy you met. You exchanged a few text messages, met once or twice, and then you were already dating.
You didn’t have a chance to hang out with him to get to know him better. Instead, you needed to find yourself someone so you wouldn’t be alone.
But right now, all you think about is your ex since you realized that this new guy isn’t someone you want to be with. He’s anything but your type and you only now realize that.
He’s a good person but he doesn’t suit you at all. And now that you’ve recognized that, you’ll start missing your ex, since he’s still the only person who truly understands you.
7. You’ll act like you don’t care that your previous relationship ended
Your rebound can make you miss your ex more when you pretend like you don’t care about the break-up. You simply walked into another relationship thinking it would allow you to forget about your previous one.
Instead, something completely different happened and you’ve been daydreaming about your ex more than ever. You’ve been thinking about getting back together with him and you realized that moving on isn’t that easy.
Your rebound can make you miss your ex more than ever because of all of the pretending you did at the beginning of the new relationship. You acted like the break-up didn’t hurt you but it’s only now that you’re figuring out the reality of the situation.
8. You’ll love the idea of someone instead of a particular person
The chances are that you’ve been idolizing your rebound partner. You created this perfect image in your head and you fell in love with that version of him.
But the moment you started to get to know him better, you realized that he wasn’t even close to the way you imagined him to be. Maybe you wanted him to be your dream guy but he’s actually the complete opposite.
Right now, his presence in your life just makes you miss your ex. Only now do you realize that he was the exact kind of person you wanted to spend the rest of your life with so being with this new guy only reminds you of what you’ve lost.
It reminds you of everything you had with your previous partner that’s now completely gone. Your rebound partner doesn’t resemble him at all, even though you wanted that to happen badly.
Being in a rebound only reminds you of a person who’s no longer yours. It makes it hard to stop thinking about your ex and that’s why you miss him more than ever.
9. You’ll see that the excitement only lasts for a short period of time
Rebounds make you miss your ex more because of the initial excitement. Once it’s over, you appreciate the reality of the situation. You realize that things are not the way you wanted them to be.
At first, you loved the idea of having someone new in your life. You just got out of a relationship and you didn’t want to be alone.
You also thought that having someone by your side would make it easier to heal and move on. It would allow you to find closure and finish the previous chapter of your life.
However, that initial excitement doesn’t last long and once it’s over, you simply realize that a rebound relationship doesn’t make you happy. It hits you that you were much happier with your ex and that’s when you start to miss him a lot more.
10. Your only goal will be to make your ex-partner jealous of losing you
The moment you walk into a rebound relationship, you probably have in mind to make your ex miss you. You want to make him jealous of the new guy and sad that you’ve moved on after him.
But at some point, you realize that you’re the one who misses him. You’re the one who’s thinking about your ex all the time.
It turns out that your rebound only makes you miss your ex more than you could imagine. This rebound hasn’t helped you heal after the break-up; he simply made you long for the life you used to live before him.
It seems that your plan to make your ex jealous has failed. You ended up being the one who’s longing for him even though that wasn’t what you wanted to achieve.
This happens often with rebounds and it’s proof that you shouldn’t start a new relationship just because you want to make your previous partner jealous. In the end, you’ll only end up being the one who begs him to come back.
What to do when your rebound relationship makes you miss your ex
Now that it’s more than obvious that rebounds can only make you miss your ex more, you probably want to know what to do if you find yourself in a situation like this.
What should you do if you end up missing your ex while being in a rebound relationship? Is there advice that works every time and that will save you from the pain? Or should you stick through it and pretend like everything’s okay?
Here are some of the tips you should follow.
1. Break up with your rebound partner or let them know about your feelings
When your rebound relationship makes you miss your ex more than ever, then you should think about breaking up. It’s either that or you should come clean to your new partner and let them know about your feelings.
If it turns out that you’re only wasting your and his time, then it’s better for things to end before it’s too late. When it becomes obvious that you got into this rebound relationship for all of the wrong reasons, then there aren’t many reasons to stay.
Sooner or later, you’ll realize that this new relationship doesn’t make you happy. Even though you thought it would allow you to move on faster, it actually did the exact opposite. It made you realize that you’re still not over your ex and that you only made it harder for yourself to finally heal after him.
Also, once your rebound relationship ends, don’t even consider walking into the next one. Otherwise, you’ll sink deeper and you’ll have to find a way to get over even more fallen relationships.
2. Face the emotions you’ve been ignoring since your break-up
It’s clear that rebounds make you miss your ex more than ever but you must make the decision to finally get over him. It’s time for you to face all of the emotions you’ve ignored since the break-up.
I understand that you didn’t know how to look the truth directly in the eye. You didn’t want to accept that your relationship ended because it wasn’t something you wanted to happen.
You assumed that you’d be able to move on by simply finding comfort in someone else’s arms and thought that finding a rebound would help you let go. But now you realize that your expectations were way too high.
Instead of closing that chapter of your life, you actually ended up suffering even more. You began to miss your ex all the time as your rebound partner couldn’t make you happy. But on the bright side, he made you realize what kind of relationship you don’t want to be in.
Now that you’re aware of your mistake, you must give yourself the much-needed time to heal. You must face the facts that you’ve ignored since your break-up.
Relive it like it just happened and be honest with yourself. Think about all of the reasons why your previous relationship ended and don’t try to sugar-coat it.
The time has come for you to face the truth that you didn’t want to admit to yourself. Your previous relationship ended and you felt a huge amount of pain after it.
There’s nothing wrong with that. It’s okay that your heart got broken. It only means that you loved dearly and had honest intentions.
After you deal with the reality you’ve been hiding from yourself, you’ll finally be able to heal properly. You’ll finally be able to move on after your ex the right way.
3. Go no contact if needed
After you end your rebound relationship and make the decision to finally move on after your ex, you’re allowed to go no contact. If that’s what you need to get yourself into the right place then you have every right to do so.
Mute your ex’s social media profiles so they don’t keep popping up every time you unlock your phone. If you don’t have the willpower to stop yourself from typing his name in your contacts list then you can also delete his number or block him for a while.
Stop texting him and don’t even think about drunk-calling him just because you desperately want to hear his voice. You don’t need to put yourself through this, no matter how much you miss him.
Your relationship ended and there’s no reason for you to keep going over it. Just keep on walking your own path and do everything along the road that’ll make the whole process of getting over him easier.
4. Give yourself enough time to heal
Once you face your emotions and maybe even go no contact, you need to take the time to heal. It won’t happen overnight, though, so you shouldn’t expect that from yourself.
You’ve been bottling up your feelings for a long time. You’ve been pretending that you were fine while the reality was far from that.
Your rebound relationship made you realize that you miss your ex and that’s okay. That’s why you should take your time to get over him.
You’ve been stuck in the same place for a while and it’s time for you to finally move away from there. Allow yourself to close the previous chapter of your life and heal properly.
Don’t skip any steps the way you did previously. Instead, be strict with your healing process and make sure you’re completely over your ex before moving into the next relationship.
5. Remind yourself why that relationship had to end
When rebounds make you miss your ex more than before, you start to romanticize the relationship you used to have. You brood over all the amazing memories you share with your ex and completely ignore all of the negatives.
Because of that, you feel this need to get back with your ex and give your relationship another shot. You want to try your luck one more time, even if you’re aware it isn’t going to work.
To prevent yourself from going down that road, you should keep in mind all of the reasons why you and your ex went your separate ways. You can write down all of the things that led to your break-up so you always have a reminder of why you had to end things.
6. Stay single for a while
Your previous relationship ended and then you walked straight into a rebound one. But once you’re single, you should stay that way for a while.
Don’t rush into anything and instead allow yourself to fully get back on your feet. Give your self-esteem a boost since it probably got hurt with everything that recently happened to you.
Even if you’re scared of being alone, you should see that as a way of getting to know yourself better. It’s the perfect chance to realize your own worth and remind yourself that not everyone is going to stay in your life but as long as you can count on yourself, that’s all that matters.