You wake up and you struggle to get out of the bad. You feel like your whole life has been a failure and you can’t escape your own negative thoughts. We all know that depression is hard but with the right help, you can get through it!
Trigger warning: The content may not be for a sensitive audience. Depression isn’t common only for adults. Children and teens can easily be affected by it, too. The pandemic wasn’t …
Just because high-functioning depression is different from major depression, doesn’t make it any less real. It affects the person who’s suffering and it can also affect your romantic relationship. This …
Depression sucks! When you’re suffering from it, every day feels like a battle – a fight against yourself. A part of you keeps repeating how you don’t deserve to be …
Maybe you are having one of those bad days this week. Maybe you think that nothing you do seems to work and your motivation is just low. Your confidence is …
Vulnerability is not a sign of weakness. Human beings possess extraordinary abilities, but we cannot be superheroes all the time. When life gets tough and hard times hit us, it …
You might not know this yet, but feeling depressed and actually being depressed is not the same. We are accustomed to using the word depression when we actually mean a …
You know you’re not suicidal. You would never hurt yourself nor have you ever even thought of ending your life. But you’re exhausted. Even when you get a full eight …