The process of just thinking about moving on from an emotionally draining relationship can be tiring.
You’ve already given all of your strength and put all of your efforts into this relationship. And now you can’t even fathom how moving on from it will actually feel.
You constantly hear about people splitting up, and coming out stronger than ever. What doesn’t kill you makes you stronger, right?
But, somehow this breakup didn’t work in your favor. You found yourself alone and confused because you don’t feel as happy as you thought you would.
All of those inspirational quotes told you to pick your head up and continue with your life. You’re a smart girl, so you know that’s not how things work.
Life isn’t a movie or a book that you can just pause when you feel overwhelmed. The show must go on, with you or without – it’s up to you.
But you should also know that putting your life to a stop over a breakup means nothing else but defeat. You should feel overjoyed because you got out of an emotionally draining relationship, right?
The truth is that everyone deals with things differently. You may be shouting from the rooftops, declaring your freedom. On the other hand, you may withdraw yourself.
There are some things no one talks about when moving on from an emotionally draining relationship. All you hear is how enlightening it is to get rid of such a burden.
Believe it or not, there are some downsides to getting out of this relationship. However, it’s nothing you can’t overcome!
1. It’s not easy
No matter how much you thought it would be life-saving, it’s still hard. You’re used to this person and their quirks.
Of course, you were emotionally drained, but that doesn’t mean there weren’t any nice moments. Those happy memories may be a hard pill to swallow after you break up.
Moving on shouldn’t be a problem because you got rid of a heavy burden. However, it was still a big part of your life and you may struggle for some time after splitting up.
It’s okay to feel this way because, after all, this person had a strong impact on your life. You don’t have to feel happy the moment you step out of that world, no matter what people tell you.
2. You might want to go back
I know, this sounds crazy. But it’s not impossible for someone to feel this way after a breakup. It’s something you’ve known for a long time, and you kind of miss it?
Don’t worry about other people calling you crazy because you get that feeling of nostalgia every once in a while. They can be confused, but remember that they’ve never been in a similar situation before.
Deep down, you know you’d never go back because that relationship was so emotionally draining. You’re glad you got out of it, but it’s okay to feel sad about it.
After all, you’ve spent a lot of time, and energy, and put a lot of effort into it. It’s hard leaving something behind you fought so bravely for.
3. You miss him
Something that not a lot of people tell you when moving on from an emotionally draining relationship is that you can miss your partner.
It might sound weird to you, but it’s completely normal. Yes, he made you feel exhausted and you just couldn’t wait for things to end up between you.
However, this doesn’t mean you’re not allowed to miss your ex. He was the person you used to spend a lot of time with and share some of your core memories with.
It will take some time until you can heal properly. In the meantime, don’t beat yourself up about missing someone who meant so much to you.
4. You don’t know how to move on
This can also happen for a variety of reasons. Ending a relationship can be hard, but the period that comes after it can be a lot more difficult.
You’ve exited this relationship so exhausted and you just don’t know where to start. You know some of the first steps to recovery: forgetting about him, focusing on yourself, finding someone who deserves you, etc.
But it’s easier said than done. All of your energy was wasted on that emotionally draining relationship and you feel as if you can’t go on with your life. Sometimes, moving on doesn’t even seem like an option.
Your ex’s behavior took its toll on you and you’re unable to go out and meet someone else. It’s okay because everyone is different and all you need is some time to heal properly.
5. You struggle to take matters into your own hands
Another thing about moving on from an emotionally draining relationship that no one tells you about is self-dependency.
You were so caught up in the life you recently abandoned. It’s not easy having to transition from being tired and miserable to being free and happy.
The person you were dating required all of your attention, time, energy, and love. Therefore, you didn’t really have the time to focus on yourself.
Now when everything’s changed and he’s no longer dragging you down, you’re not sure how to stand up for yourself. You feel totally lost because you didn’t experience this freedom and self-dependency before.
6. No one needs you anymore
When you were involved in a relationship with an emotionally draining person, you always had someone to take care of.
Also, you were constantly worrying about their whereabouts and well-being. Now that you got rid of that burden, you suddenly feel all alone.
There’s no one who needs your constant attention and care. You were always giving more than you were getting in return from your partner.
This left you confused and perhaps even saddened. You have all of this free time and don’t know how to use it. This may lead you to think that no one needs you anymore.
This is one of the reasons why moving on from an emotionally draining relationship can be challenging. However, it’s nothing you can’t survive!