Being in a relationship with a narcissist can really damage your mental health.
You feel as if you’re losing parts of yourself while the other person, with whom you’re madly in love, doesn’t appreciate you at all. Instead, he feels nothing for you but doesn’t want to let you go either.
You don’t feel like you’re the same person anymore. That’s how damaging it is to be in a relationship with a toxic man.
Simply put, a narcissist can never love you the way you deserve to be loved. He never gets to reach emotional maturity, since he only cares about himself.
Leaving a narcissist is never an easy task. You may be aware that you have no future with him but just the thought of living without him brings you pain and makes you wonder whether or not you even deserve true love.
However, it’s always better to be single than to hold on to something that was never real. Save yourself from a toxic relationship because it can only bring you sorrow and unhappiness.
The path to recovery from a narcissistic boyfriend is challenging but it’s definitely one worth taking. So, how do you know you’re over your narcissistic ex?
1. You’re emotionally strong just like before
A romantic relationship with a narcissist can drain you of all your energy. Afterward, you feel both physically and emotionally exhausted.
It can have negative effects on your body, mind, and behavior. It can certainly bring out the worst in you and force you to do things you never thought you were capable of doing.
A narcissist is an excellent actor who’ll make you believe that you need him by your side. In most cases, you won’t even know what’s happening to you until it’s too late.
Once you break away from that vicious cycle of negativity, you’ll regain some of your strength back. You won’t be as anxious or depressed as you used to be and you’ll learn to smile again.
You’ll see how beautiful life is and you won’t sweat about the small stuff. Instead, you’ll find joy in everything that surrounds you, and your soul will flourish.
You’ll rise from the ashes like a phoenix and your belief in love will be restored. You’ll be proud of yourself for getting over your narcissistic ex.
2. You’re not afraid of the future anymore
When you’re in a relationship with a narcissist, you always feel like you’re walking on eggshells. You question every decision because you’re afraid that he may get angry at you.
You don’t have the freedom to express yourself or be yourself. On the other hand, once you remove that kind of toxicity from your life, you’ll feel reborn.
You won’t be afraid of the future anymore because you’ll know that you’re strong enough to overcome every obstacle. You’ll feel like you can breathe with full lungs again.
You’ll no longer do things that make you feel uncomfortable in your own skin and you’ll only follow your rules. You’ll welcome every opportunity that comes your way with open arms and you’ll stop blaming yourself for everything that happened between you two.
3. You’re able to live on your own
You’ll finally be able to make decisions on your own and regain control over your life but that’s not all. You’ll also feel great about yourself.
A relationship with a narcissist can really leave you wondering whether you’re even allowed to have an opinion or speak up for yourself.
But once you’re over your narcissistic ex, you’ll be able to function on your own and you’ll realize that you’ll be enough for the right man.
You’ll be the ruler of your destiny again. Happiness and warmth will overwhelm your soul because your life is in your own hands again.
4. You don’t feel the desire to contact him anymore
One of the hardest things to do when you’re a victim of narcissistic abuse is not contact your toxic ex.
It’s not that easy to give up on a man you still love because you firmly believe you can change him. You’re living in an imaginary world where you see yourself as his savior, which is why you’re hurting.
What you don’t realize is that it’s in vain to try to save him. You can’t force anyone to change unless they’re open to it and honest with themselves.
That’s why your best option is to take a step back and live your life without him.
Don’t believe that having friends and family by your side will help you get over him because it won’t. You need to take matters into your own hands and decide yourself to not call or text him anymore.
That’s when you’ll know you’re over your narcissistic ex.
This period is tough but one tool that can help you with that is the no contact rule. It can certainly bring clarity to your life so that you realize you don’t need him anymore.
5. You’re not bothered when you see him dating another woman
You’ll know you’re over your narcissistic ex when you aren’t bothered by seeing him dating another girl.
You won’t feel bad for yourself but you will feel sorry for her because you know how difficult it is to be in a relationship with a man like that.
You won’t feel jealous or anything similar but instead at peace that you dodged that bullet. Your heart won’t beat like crazy and you’ll rather feel calm.
Once you start feeling this way, you’ll know you’ve made real progress with forgetting about your toxic boyfriend.
6. You feel good in your own skin
You know what you’ve been through you and you won’t be able to forget the pain so easily. It will haunt you but eventually, you’ll recover.
You decided to turn the tables and change the negative things into positive ones and now you finally feel like a true superwoman who can achieve anything.
You won’t settle for anything less than you deserve and you’ll feel like you can live your life to the fullest. You won’t ask anyone for their approval and you’ll only do things that nurture your soul and body.